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Everyday we make choices that affect our health and wellbeing – whether it be choosing to eat a healthy meal over an unhealthy one, getting in your daily movement through exercise, or deciding to sleep early. Although, what many people don’t realize is that where you choose to live can significantly affect your overall health…
Jan
05
2023
One of the most important components of an active and healthy lifestyle is regular exercise. However you like to get a 30-minute workout in, it can be challenging to get into a consistent routine. If you’ve found yourself skipping your regular yoga session lately, getting someone to join you might be the motivation you’ve needed…
Dec
21
2022
Food is a big part of holiday festivities and with any major cooking endeavor, you want to make sure there’s enough to go around for everyone. However, that usually means leftovers once all the holiday celebrations are over. So what should you do with all the extra good food? Leftover food is one of the…
Dec
05
2022
As soon as the holiday season rolls around, we all know it’s time to get our hands on the next best gadgets for both our loved ones and ourselves. Choosing the best tech gadgets can make all the difference in making life more efficient, convenient, and connected. To make holiday shopping a little easier for…
Nov
21
2022
If you think you’ve been hearing more about the topic of self-care in recent years, you’re definitely right. Self-care is more than just a trend though – it’s here to stay for long because practicing self-care means taking care of yourself so you can be healthy, be well, and do all the things you need…
Nov
03
2022
As we get older, many find value in seeking advice on the best ways to navigate the years past 55. While fiction novels are a fantastic way to delve into adventures and wonder, non-fiction books are there to ground us and provide us with avenues to explore our new-found knowledge. With the guidance of reflective…
Oct
03
2022
Reaching an age over 55 opens up opportunities for discounts at a variety of businesses around the world. Finally, it pays to age! Not only can you get deals for products, like clothing and groceries, you can also save big on airline travel and hotel stays. Below, we’ve compiled a list of some of our…
Sep
21
2022
September is Healthy Aging Month, which is the perfect time to keep working on the healthy habits that transform your life physically, mentally, financially, and socially. We’re here to help guide you toward your goals and offer the inspiration to create new ones. As one of our top health practices for a healthy lifestyle, we…
Sep
03
2022
No matter your age, travel brings enriching life experiences that broaden our scope of the world. If you have more free time to explore and prioritize travel, picking a new place to go is the next step! We know a variety of our 55+ residents are thrill-seekers and enjoy trips filled with adventure, so we’ve…
Aug
26
2022
Healthy longevity is a primary goal for many people interested in active adult living, but there’s often conflicting information about diets, lifestyle habits, and other factors that actually lead to increasing longevity. While each person’s needs are specific and unique, we believe that there are overarching principles that can guide us towards a greater healthspan…